Monday, January 9, 2012

Day 1 under way

Happy Monday! Today is Day 1 of the CFX Paleo Challenge and so far Jon and I are off to a good start! The WOD today at CFX was short and sweet, and I especially enjoyed the strength portion because I got a new 3 rep max (RM) on my back squat [115lbs]. The WOD involved rowing and [55lb] squat cleans. I'm not very good at the transition during squat cleans (first you clean it up, then do a front squat) but it's always good to know what you need to work on.

Yesterday was a cooking extravaganza in the Hanson house. God bless my wonderful husband for cleaning up after my mess each time I started a new dish. My goal was to have 6 things cooked, I made it to 5 and then stopped. The Chicken Enchiladas tasted great, but my coconut tortillas need a bit of work :) they looked more like pancakes. For my first time making them, it could have been much worse so I am okay with my pancake tortillas for now. I do plan on sharing some recipes soon, I just need to be sure it's okay to post them here as long as I give credit to the author. I'm unsure what the "netiquette" is on that whole thing.

I was weighed in, measured, and the dreaded photo in a sports bra and shorts was taken. As awkward as that moment is, I do it because I want to see what it will be like after the 45 days is over. I will be thankful I bared all and I will be proud of what I see. I hope that through this I can encourage people to start their own journey in whatever way they can. God designed our bodies to be strong and capable, but until you learn how to control it then you are not doing justice to God's gift. Gaining control is one of the hardest things I have ever tried to do, and I am still trying. Continue to give yourself permission to "try again" each day....pushing yourself harder than you did the day before. If you fall, get right back up and try again. There will come a day that you gain the control you need to change your life, but until then keep trying and find people who are there to support you on this journey.

I'm very very very proud of Jon for giving this a try. This is a huge transition for him because he really loves dairy, as well as breads. I hope you will all pray with us as we go on this journey together so that we can both see the benefits of Paleo for 45 whole days. 1 day down...44 to go!

A cute tid-bit from miss Kaylee this morning: She is convinced she needs to take her Dora lunch box to preschool now and insists she carry it out of the house each morning. She is growing up so fast, I wish I could freeze time so that I don't miss any opportunity to show her how much I love her.

1 comment:

  1. So proud of you!!! Keep up the good work. I think I'm a little jealous of how disciplined you are with this fitness regimen you are doing.

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